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best way to breastfeed
Blog, health

Let’s Learn The Best Way To Breastfeed Your Baby

Breastfeeding looks like a simple and easy process, but it is different for every mother. Sometimes, your baby will have difficulties latching on to your nipple and you can get so uncomfortable as it is a long process. If this is your first time breastfeeding, do expect these problems but don’t be too worried because it’s totally normal to be clumsy for your first time.

So, the things that you need to learn to find the best way to breastfeed your baby includes breastfeeding positions and how to help your baby to latch. This article will teach you everything!

Breastfeeding Positions

  • Cradle hold
best way to breastfeed

  To do this, you need to:

  1. Hold and make sure your baby has their head rests in the bend of your elbow on the side you’ll be breastfeeding while supporting the rest of their body with your hand.
  2. Cup your breast with your other hand, placing your thumb above your nipple and areola until your breast will be in contact with your baby’s nose.
  3. Place your index finger at the spot where your baby’s chin will touch your breast.
  4. Gently press your breast so that the nipple points vaguely toward your baby’s nose.
  5. Your baby will be ready to latch.
  • Crossover hold

To do this, you need to:

  1. Hold your baby’s head in the opposite hand from the breast from which you will be nursing. That is, if you nurse from your left breast, hold your baby’s head with your right hand.
  2. Place your wrist between your baby’s shoulder blades, your thumb behind one ear and your other fingers behind the other ear.
  3. Softly cradle the neck of your baby to allow him to move.
  4. Use your free hand to cup your breast similarly to the cradle hold.
  • Clutch hold
best way to breastfeed

It is mostly known as the football hold and is especially recommended if you have:

  • Had a C-section or want to avoid your baby touching your abdomen area
  • Large breasts
  • A small or premature baby
  • Twins

To breastfeed your baby in this position, you need to:

  1. Hold your baby at your side, facing you, with their legs tucked under your arms (hence why it’s called football position!) on the same side of the breast you’re nursing with.
  2. Support your baby’s head with the same hand.
  3. Use your other hand to cup your breast like the cradle hold.

Tips To Get  A Proper Latch

  • Gently stroke baby’s lips with your nipple

This should cause your baby to open his mouth wide, similar to a yawn. Furthermore, it will help to prevent the lower lip from getting tucked in when you are nursing. If your baby turns away when you do this, gently stroke the cheek on the side closest to you. The baby will immediately turn back toward your breast.

  • Make sure that your breast isn’t blocking your baby’s nose

Once you feel your baby is latched on your nipple, you can lightly depress your breast with your finger to keep it away from your baby’s nose. Gently cradle his head around the neck, and don’t hold his head. You can also elevate your baby a bit to offer a small breathing room. But, do it carefully to ensure he won’t lose his grip on the areola.

Now that you’ve read everything, I wish you the greatest luck for you to find the best way to breastfeed your baby and the greatest health for both of you!…

health

Brushing Your Baby’s Teeth

 baby toothbrush in malaysia

First smiles, first words, first crawling steps, first solid foods, and of course, the eruption of your baby’s first tooth are just a few of the events that parents should keep a record of during the first year of their baby’s development. Even while it can be difficult to see your child growing up, it’s fascinating to watch them experience all the new changes. Keeping track of your baby’s teeth development is one of the most exciting events ever.

The sight of a child’s first tooth might make you swoon. Your infant has been drooling and fussing for weeks when you finally notice the first tooth bud poking through the gums. Two rows of infant’s teeth will progressively take the place of your child’s gummy smile over the years to come. Despite their small size, baby teeth are crucial. They serve as adult teeth’s temporary counterparts. Your child will have difficulty eating, smiling, and speaking correctly if they don’t have a full set of healthy baby teeth. It is crucial to take good care of baby teeth and prevent tooth decay because of this. Your infant will become accustomed to the everyday routine if you start early.

In this article, we’ve got you covered with everything that you need to know about your baby’s teeth and when to start brushing them. 

Baby’s Teeth Growth

 baby toothbrush in malaysia

While a baby is still in the womb, their baby teeth begin to erupt. There will likely be 20 teeth under the gums when your kid is born, and they will likely begin to erupt between the ages of six and one. Teeth often start to erupt in babies between the ages of 6 and 10 months. However, some kids start getting teeth as early as 3 months. By the time they turn three, most kids have their entire set of teeth.

When new teeth first begin to erupt through the gums, babies will occasionally rub their gums together. Typically, this is not a problem. Teething gels are typically not advised during a baby’s teething process because they are unlikely to help with pain relief. They might potentially produce negative side effects.

Brushing Your Baby’s Teeth

Although it may be appealing to wait until your child has a full set of teeth before worrying about their smile, oral health care should start much earlier. You shouldn’t start using a toothbrush to clean your child’s teeth until they start to erupt, but it is really important to regularly clean your baby’s gums. In fact, you may begin taking care of your baby’s gums as early as they are born to prepare them for a lifetime of good oral health.

Starting your baby’s dental hygiene routine when they are young also helps babies get accustomed to the routine and is probably less painful when tooth brushing starts. Start brushing your baby’s teeth at least twice a day as soon as they erupt. Your baby should receive one brushing each night before bed. The best thing that you can do is to use a little, soft brush like the ones from baby toothbrush in malaysia together with a small amount of fluoridated toothpaste for your baby.…

Blog, health

What is a pregnancy safe face wash?

pregnancy safe face wash Malaysia

When it comes to preventing pregnancy, using a pregnancy safe face wash is a good way to start. This type of wash is designed to be gentle on the skin and won’t cause any irritation. It’s important to select a face wash that is free from harsh chemicals and ingredients. Look for a face wash that contains natural ingredients such as tea tree oil or aloe Vera. A pregnancy safe face wash is a soap-free facial cleanser that is free from chemicals like sulphur, parabens, and phthalates. It is safe to use during early pregnancy because it does not contain harsh chemicals that can irritate the skin or cause birth defects. Pregnancy safe face washes are available in many brands and varieties, so it’s important to read the ingredients list carefully to make sure you’re selecting a product that is safe for pregnant women. Some of the best brands include Fresh, Neutrogena, and Paula’s Choice.

A pregnancy safe face wash is a product that is designed to be used by pregnant women. It is important to use a pregnancy safe face wash because it will help to prevent any contaminants from being transferred to the skin of the mother or baby. Some of the most common contaminants that can be transferred through contact with the skin include bacteria, viruses, and oils. By using a pregnancy safe face wash, you will be able to reduce the risk of these contaminants contaminating your skin and causing harm to you or your baby. A pregnancy safe face wash is a type of face wash that is designed to be used by women who are pregnant or who plan to become pregnant. These pregnancy safe face wash Malaysia are typically made with ingredients that are known to be safe for use during pregnancy, and they often have additional benefits, such as being gentle on the skin.

Why does a pregnancy safe face wash matter?

pregnancy safe face wash Malaysia

There are a lot of face washes on the market today, and it can be hard to decide which one is right for you. There are many factors to consider, such as your skin type, the ingredients used, and the risk of pregnancy. Many face washes contain harsh chemicals that can damage your skin. Pregnancy safe washes are made with gentle ingredients that won’t cause any irritation or blemishes. Some face washes contain alcohol, which can increase the risk of birth defects in your baby. Avoid using any facial product that contains alcohol if you’re pregnant. Instead, choose a facial wash that contains glycolic acid or lactic acid.

 Some face washes contain fragrances that can be harmful if inhaled or absorbed through the skin. Avoid using any facial product containing a strong fragrance if you’re pregnant. Choose a product that contains natural ingredients like lavender oil or tea tree oil. When you are pregnant, it is important to use products that are free of harmful chemicals. Pregnancy safe face washes are ideal for this reason because they are made with ingredients that will not harm your unborn child. Many pregnancy safe face washes also have antimicrobial properties that help keep your skin healthy and free from infection.…

academy of family medicine in Malaysia
Blog, health

What’s the Difference Between a General Practitioner and an Internist?

According to the academy of family medicine in Malaysia “General practitioner,” “primary care physician,” and “internist” are all terms that are occasionally used interchangeably. But, when looking for a new primary care physician, it’s critical to understand the differences between them and their patients. Primary care physicians include general practitioners and internal medicine specialists. Both facilities provide medical care for adults. General practitioners and internists, on the other hand, are not the same. Then, what exactly is the distinction between a general practitioner and an internist? 

What’s an Internal Medicine doctor or internist?

An internist is a doctor who specializes in the treatment of patients with internal diseases. Prevention, diagnosis, and treatment of injuries and diseases are the primary concerns of internal medicine practitioners. The doctors in Internal Medicine provide comprehensive care for adults. They have a broad knowledge of diseases, are experts in diagnosis, and are advocates for wellness and preventive medicine.

Following medical school, Internal Medicine residents complete a three-year residency programme that focuses on adult treatment only, with no additional training in paediatrics or obstetrics. They have received specialised training in the diagnosis and management of complex diseases and chronic illnesses, including those in which several different illnesses manifest themselves at the same time. The terms “Physicians for Adults” and “The doctors’ doctor” are two examples of expressions that may be used to characterise internists.

Internists are trained to give health care to people beginning at the age of 18 and continuing well into their golden years, if necessary. In addition to health promotion and preventive care, they coordinate treatment with medical specialists, such as through suggested screenings and medical consultations. They provide care for both minor and complicated ailments.

In addition to general internal medicine, interns may choose a subspecialty within the field such as cardiology, pulmonology, rheumatology, or gastrointestinal. A cardiologist, for example, is an internist who has chosen to specialize in cardiology.

academy of family medicine in Malaysia

General internists are specially trained to provide primary care for adults and are therefore referred to as primary care physicians in some circles. This is where individuals may become perplexed when it comes to internists. Sometimes, the terms “primary care physician” and “general practitioner” are used in the same sentence. These two concepts, on the other hand, are not synonymous.

A primary care physician is the doctor who sees you on a regular basis for routine check-ups. You may have a primary care physician who is an internist, a family practitioner, or some other type of medical professional. It is possible that your child’s primary care provider is a pediatrician.

Choosing The Right Doctor

A new primary care physician can be found in a variety of settings. Internists and general practitioners are two alternatives to consider. Of course, the type of doctor who is most appropriate for you will depend on your individual requirements. …

academy of family medicine in Malaysia
health

RUMC and Why it is the Best Undergrad Medical College.

apply for undergraduate medicine programme in Malaysia

A medical degree is a professional degree awarded to those who have completed coursework in medicine and/or surgery at a recognized medical school. After earning a medical degree, the recipient can pursue specialty study with the goal of obtaining a license to practice in their individual jurisdiction. Non-clinical employment, including fundamental research and roles in the healthcare industry, are available to medical graduates. According to a global survey done in 2011, students complete 64 university examinations, 130 series exams, and 174 assignments throughout the period of 5.5 years. To enroll for the aptitude exam in these degree programmes, students must have a minimum grade of 85 percent in preparatory courses.

An undergraduate course is one where people begin their chosen course right after high school, e.g. The person begins studying medicine at university right after high school. A graduate course necessitates the completion of an undergraduate degree in a different field of study, such as science.

apply for undergraduate medicine programme in Malaysia

The field of medicine is one of the most rewarding professional fields in the world. Most, if not all, of those who enroll into this field do it out of a sense of obligation to the world. It may not be their driving force, but it is one of their main reasons for enrolling into the field of medicine. It also helps that an undergraduate medical degree, while incredibly difficult to earn, opens up a series of doors for those who’ve earned it. It will allow recipients to work in any field of the discipline without much hassles and will allow them to gain knowledge on a number of aspects related to medicine without having to do a specialization course. 

A person with a medical degree can find a job anywhere without having to take taxing and stressful exams. Medical professionals are in high demand and get paid significantly more than their non-medical counterparts. Medical professionals hold the knowledge and the power to alleviate people’s pain and suffering. They manage to do so while remaining empathetic and understanding of the patients’ extremely traumatizing situation. The medical profession is considered to be one of the most honest fields in the world. Medical professionals are bound by law to tell their patients the truth and have strict laws that they need to adhere to. These laws are related to the medical professionals’ obligation to tell their patients the truth about their condition and the extent of a disease’s spread. Due to this, a bond is formed between the medical professionals and the patients whom they are treating. 
The RUMC offers a Bachelor’s in Medical Science degree in Malaysia. The degree is set to last 5 years and half of it is completed in Dublin, Ireland while the other half is carried out in Penang, Malaysia. The degree offered by RUMC offers internationally recognized Irish medical education, highly cost effective tuition, and high quality clinical training. The degree offers an immersive experience and the best of both Malaysia and Ireland. It is an investment that pays off. So, what are you waiting for? Apply for an undergraduate medicine program in Malaysia today!

apply for undergraduate medicine programme in Malaysia
breast milk storage bags malaysia
Blog, Branding, E-commerce, health, Retail

Can you effectively store breast milk for the baby?

More moms feed their children, which is great. If your child is ready to eat, it is preferable to breastfeed your child or toddler. But it’s not feasible occasionally. Working parents frequently pump their breast milk (express it) and save it later for the infant to consume.

The best breast milk storage bags in Malaysia can come from Lasinoh, so you should give them a try.

As is the case with other foods, it is essential to preserve the quality of breast milk high and to avoid foodborne disease from being safely handled and stored. USA Today for example stated that three samples of breast milk in four on a website included germs that caused illness. For example, USA Today reported.

How to securely pump and preserve breast milk:

·         Wash hands before breast milk is pumped or handled.

·         To preserve breast milk, use the proper equipment. Ensure that they are clean and firmly sealed if they are stored in bottles (with a screw cap). Use bags to keep breast milk only if you are using bags. Resist bags or baby bottle liners as they’re not meant to store and can spill breast milk.

·         Only one time use storage bags (do not reuse storage bags).

·         Bottles for storage may be reused but cleaned between each use.

·         In a storage locker, never add fresh breast milk to the frozen milk.

·         If your child care caregiver receives milk, mark the bottle with the name and date of your kid. Ensure that the label is readable.

The hand pump is a hidden weapon for nursing.

It’s typical to experience something called engorgement throughout the first few days and weeks of breastfeeding. Engorgement occurs when your breast is uncomfortably hard and complete with breast milk and fluid. Typically, hot compresses, ice, feeding, and expression are part of the care approach for engorgement. We want to make sure that we don’t pump over with engorgement, so that we avoid oversupplying breastmilk. The hand-expression, however, employed for a few minutes (with your own hands or a manual breast pump) to alleviate uncomfortable clutch and to loosen a certain pressure may assist.

breast milk storage bags malaysia

Troubles during Breastfeeding.

The difficulty for a baby to latch or to latch thoroughly while your breasts are strong and full of milk is another issue that might arise early in your breastfeeding experience. Imagine a baby trying to lace a bowling ball effectively. Unable, right? Unable? By expressing a tiny bit of breast milk using a pump for a few minutes in front of your infant, you may relieve your breast and aid in the elasticity of your nipple and Isola.

Some women may also find it hard to lock babies due to small or flat nipples or inverted nipples. If you find that you have no time to manually breast feed your children, you can resort to Breastfeeding pumps.…

ductile iron fittings Malaysia
E-commerce, health, Retail

Evaluating the Importance of Functional Business practices

Understanding Business Relationships

At every stage of the product life cycle, suppliers play a critical role. Businesses must interact effectively with their suppliers to get the most out of their commodities, from procuring raw materials to assisting with production ramp-up and discovering superior raw material choices when the market becomes congested

If a firm plans to utilize a vendor multiple times, it must work to establish a long-term connection in which they can simply make a phone call and speak with their provider. This connection will guarantee that they are aware of their suppliers’ full capabilities, allowing them to recognize when they are asking too much of them. Establishing a good relationship with their suppliers will guarantee that they are the first to respond to their company’s demands in the prospective.

Importance of Effective Suppliers

Suppliers must abide by all applicable laws and regulations, notably those pertaining to human rights and child labour. Moreover, all sellers must conduct fair interactions. Suppliers must offer all merchants the same chances to conduct business with them. A shop should not be turned down for any reason, including their location. There is also the possibility of getting the finest deal available. To retain confidence among merchants, suppliers must ensure the greatest pricing and quality. This will assist secure future repeat purchases.

The role of a distributor

Manufacturers have a variety of options for reaching customers with their goods. A possibility is for the manufacturer to establish its own end-user sales division and promote directly to consumers. Employing distributors as an alternative to selling directly is a viable option. Using distributors as a marketing choice has numerous tactical and logistical advantages versus selling direct. When a manufacturer chooses to engage with a distributor, they may immediately access a well-established retail network. When it comes to breaking into new overseas markets, this method works well. The obligation of complying with international trade regulations, shipping through customs, and negotiating with the laws and cultures of foreign nations can be delegated to distributors by a manufacturer.

ductile iron fittings Malaysia

A distributor’s network of retail locations is what makes it valuable. The producer negotiates bulk buy rates with the distributor, and the distributor sells the items to its retail customers. Wholesale is the price at which the distributor distributes to its retail customers. This allows a producer to distribute its merchandise to a large number of retail locations without having to pay for the upkeep of that network.

Traditionally, reputable industrial hardware vendors provide high items with warranties, particularly for bigger pieces of equipment. This can assist manufacturing companies enhance their goods because they are employing high-quality parts. Higher-quality parts may help construction companies enhance manufacturing processes, save costs, and produce better results.

A dependable industrial hardware provider can provide all of the equipment and parts that small construction and manufacturing firms want at a reasonable pricing allowing them to grow. There are several advantages to this sort of collaboration, but company owners must ensure that they choose a dependable distributor in their region. 

You should therefore check out Unitrade for additional information on all your hardware, including ductile iron fittings in Malaysia!…

medicine for liver cirrhosis malaysia
health

What Influences A Healthy Lifestyle

Living a healthy lifestyle does not only involve the food we cook and consume. It is not only about the sudden changes we make to our grocery list and the new treadmill in the house. These additional external purchases are truly beneficial to our journey to become a healthier version of ourselves. Including things like supplements, essential medicine for our diseases whether it be medicine for liver cirrhosis malaysia, daily antioxidant drinks, and the list goes on. 

But what truly affects our healthy lifestyle? There are several factors that are complicit in our true healthy life habits. Some of the factors include socioeconomic status, biological components such as genetics, family, environmental factors, and even interpersonal influences. Let’s take a closer look at each and every one of these influences in our daily life. 

medicine for liver cirrhosis malaysia

Socio-economic factors

How do the economy and the socioeconomic factor change the way we consume and act in a healthy way? Frankly, taking care of our health is a privilege. If we have enough money, we could afford to buy equipment that will aid our fitness journey. If we have the financial means, we could buy organic whole foods, otherwise, we survive on whatever is the cheapest. And normally cheap food happens to be processed and packed with chemicals. Our socioeconomic factors also determine our education on the matters of health. People with lower socioeconomic status have much mor pressing concerns than their education on health and the need for a healthy lifestyle. Their daily priority is about earning enough for their family and keeping a roof above their heads. Maslow’s hierarchy of needs comes to mind. Once our biological needs are satisfied, a human could afford to think about their safety and health. 

Interpersonal Factors

Interpersonal factors refer to how we communicate, the norms in society, and the relationship we have with those surrounding us. A healthy life can be easily promoted and unpromoted as a result of societal normals and pressure.  Which are considered interpersonal factors. Our perception of how much we should rely on and listen to people has an effect on how we consume food.  If people surrounding us eats junk food and fast food it is more likely that we do the same as well. 

Biological factors

Biological factors such as the way our DNA is constructed play a great role in how we perceive the health of food. Our behavior is moderated by genetics and the chronic diseases we have are even determined by genetics. Biological components of the being play a crucial role in the promotion of health and healthy habits in everyday life.  Understanding our biological makeup can make a huge difference in how we perceive the journey of eating healthy and being fit as well.

A healthy lifestyle is important as it prevents us from long-term chronic diseases, keeps us happier and much more active. Without good influences in our life to promote a healthy life, we may fall into toxic habits that can cause lifelong consequences to health. …

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